Science-based techniques for emotional self-regulation
I needed to get the facts that reminded me why I Do sometimes eat a dark chocolate square!
An interesting read from a different perspective. Understanding the logic behind reminds us to keep our daily life to a more healthy life style. Stay healthy and stay happy!
This is so good, Nita! I’m off to do qigong (and maybe pop some air sacks) and then enjoy a square of dark chocolate 😆
I needed to get the facts that reminded me why I Do sometimes eat a dark chocolate square!
An interesting read from a different perspective. Understanding the logic behind reminds us to keep our daily life to a more healthy life style. Stay healthy and stay happy!
This is so good, Nita! I’m off to do qigong (and maybe pop some air sacks) and then enjoy a square of dark chocolate 😆